Original Alex Bregman Should’ve Walked Me T-Shirts

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New Orleans, one of the most exciting food destinations in the country, has long been known for its vibrant food scene, where Cajun, Creole, and Southern traditions blend with global influences. And as the city prepares to mark the 20th anniversary of Hurricane Katrina in 2025, it’s no surprise that women, the embodiment of resilience and creativity, are at the forefront of a culinary renaissance, transforming the city’s food culture into one of inclusiveness, sustainability, and storytelling.

Here, three trailblazing women share their perspectives on the Big Easy culinary scene and why they see food as a powerful connector—connecting people to the land, to each other, and to New Orleans’ rich, layered history. “The seasons on the bayou aren’t necessarily summer, fall, winter, and spring. They’re marked by distinct nature, traditions, and emotions,” writes James Beard Award-winning chef Melissa Martin in her new book, Bayou: Feasting Through the Seasons of a Cajun Life. The book combines recipes and essays that highlight Cajun cooking with Melissa’s compelling life story, while also drawing attention to Louisiana’s rapidly eroding coastline. “The bayou is the artery of Cajun life. As the land disappears, so does our way of life,” she explains. “Cooking these dishes is my way of preserving that legacy.”

SPF: All skin experts agree that prioritizing daily sunscreen use is essential, but especially so for aging skin. “Hormonal changes in women tend to make us more susceptible to the effects of light,” says Ilyas. Look for a broad-spectrum formula with an SPF of 30 or higher. Vitamin C: Another key ingredient for brightening dull skin and fading sun spots is vitamin C, which helps treat and fight free radical damage that causes oxidative stress and skin aging. This powerful antioxidant can also help address hyperpigmentation.

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